Sunday, February 13, 2005

Hooked on Yoga

This weekend I went to a Yoga class for the first time. It was an amazing and intense experience. It was exactly what I needed. I loved that it was physical, mental and spiritual. I left feeling completely exhausted, yet also renewed with energy. Now I'm hooked. I'm planning on going back tomorrow night. And I've looked up the possible Yoga times offered at my gym. I might just be willing to get up early to attend the 8:30 class on Saturday mornings. It was that good.

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